Features
Bezel material: | Stainless steel |
Glass material: | Gorilla glass |
Case material: | Glass fibre reinforced polyamide |
Strap material: | Silicone |
Weight | 70 g / 2.47 oz |
Wrist sizes: | 130-220 mm |
Strap width: | 24 mm |
Integrated wrist heart rate | Yes |
Customizable watch faces | Suunto designed + several options via Google Play™ |
Touch screen lock | Yes |
Touch display | Yes |
Color display | Yes |
Vibration alert | Yes |
Automatic daylight saving time | Yes |
Water resistance | 50 m |
Battery type | rechargeable lithium-ion |
Firmware upgradable | wireless |
Time, date | Yes |
Alarm clock | Yes |
Dual time | Yes |
Automatic timekeeping | Yes |
Countdown timer | Yes |
Stopwatch timer | Yes |
Languages | EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TH, TR, ZH-HANS, ZH-HANT |
Backlight | Yes |
Display brightness adjustment | manual and automatic |
Display brightness | up to 1000 nits |
Button lock | during exercise |
Display type | AMOLED |
Display resolution | 454 x 454 |
Battery indicator | percentage / icon |
Metric and imperial units | Yes |
Low power always-on sport display | Yes |
Smartphone compatibility | Most common models supported |
Connectivity (between devices) | Bluetooth Smart |
Internet connectivity | via Wi-Fi and through mobile phone’s internet |
NFC | Yes |
Phone notifications on the watch | Yes |
Compatible with online sports communities | Strava, TrainingPeaks, Endomondo and more |
Watch software updates from cloud | wireless |
Compatible with Suunto app | Yes |
In time mode | up to 40 days (in Battery Saver mode) |
Training mode with GPS | up to 12h |
Smartwatch use | up to 2 days |
Power saving options (during the exercise) | Yes |
Operating temperature | -20 °C – (+50) °C / -4 °F – (+122) °F |
Storage temperature | -30° C to +60° C / -22° F to +140° F |
Recommended charging temperature | 0° C to +45° C / +32° F to +113° F |
Breadcrumb trail in real time | Yes |
Satellite systems | GPS, GLONASS, QZSS, BEIDOU |
GPS recording rate | Best, Good |
Free offline Outdoor maps on watch | Yes |
Heatmaps on watch for 15 sports | Yes |
Heatmaps to browse and navigate during exercises | Yes |
GPS track analysis | Yes |
Track logging, viewing and sharing | Yes |
Waypoint and visual route navigation | Yes |
Zoom levels in navigation | Yes |
Auto zoom based on route shape | Yes |
Route planning with heatmaps | in Suunto app |
Personal route library synced to watch | Yes |
Barometric altitude | Yes |
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GPS altitude | Yes |
Combined GPS and barometric altitude (FusedAlti™) | Yes |
Altitude in daily mode | several options via Google Play™ |
Total ascent/descent | in exercise |
Vertical speed | in exercise |
Log recording rate | 1 s |
Resolution | 1 m |
Range | -500 – 9999 m |
Weather info | Google Weather / several options via Google Play™ |
Sunrise/sunset times | several options via Google Play™ |
Storm alarm | several options via Google Play™ |
Sea level pressure | several options via Google Play™ |
Temperature | several options via Google Play™ |
Temperature display range | several options via Google Play™ |
Temperature resolution | several options via Google Play™ |
Pressure resolution | Yes |
Altitude graph shown in exercise summary | Yes |
Heart rate measured from wrist | Yes |
Heart rate in beats per minute | Yes |
Records heart rate in swimming | Yes |
Heart rate graph in real time | Google Fit™ / several options via Google Play™ |
Real-time average heart rate | Google Fit™ / several options via Google Play™ |
Calories | Yes |
Peak Training Effect | Yes |
Recovery time | Yes |
Personal heart rate zones | Yes |
Cadence based speed and distance | Yes |
GPS speed and distance | Yes |
Chrono | Yes |
Autolaps | Yes |
Manual laps | Yes |
Analysis of pace, speed graphs and tracks on the map | Yes |
Cadence based speed and distance | Yes | ||
GPS speed and distance | Yes | ||
Chrono | Yes | ||
Autolaps | Yes | ||
Manual laps | Yes | ||
Analysis of pace, speed graphs and tracks on the map | Yes | ||
Training based recovery time | Yes | ||
Recovery time daily view | Yes | ||
Follow other members and get feedback via activity stream | Yes | ||
Exercise rating and commenting | Yes | ||
Exercise sharing to social media | Yes |
Pool swim pace and distance | Yes | ||
Openwater swim pace and distance | Yes | ||
Records heart rate in swimming | Yes | ||
Swimming time by pool length, lap, total | Yes | ||
Swimming stroke rate, count and type | Yes | ||
Stroke efficiency (SWOLF) | Yes | ||
Automatic intervals | Yes | ||
Interval lap table | Yes |
Running pace | Yes | ||
Suunto FusedSpeed™ | Yes | ||
Average, max, lap pace in real time | yes, other than max pace | ||
Lap comparisons | Yes |
Graphical displays in sport modes | heartrate, speed, altitude and barometer pressure | ||
Numeric displays in sport modes | 3-5 fields, lap table view | ||
Pre-installed sport modes on watch | 70 | ||
Customizable sport modes and displays | Yes |
Cycling speed | Yes | ||
Average speed in real time | Yes | ||
Real-time lap table with avg HR, avg power and avg speed | yes, other than avg power |
Calories burned | Yes |
Activity targets | Yes |
Activity history | Yes |
Calorie burn rate and heart rate during daily activities | Suunto Today Tile / Google Fit™ |
Daily minimum heart rate tracking | Google Fit™ |
Step counter | Yes |
Measurements | 50 x 50 x 15.3 mm / 1.97 x 1.97 x 0.6 “ |
Weight | 70 g / 2.47 oz |
Bezel material: | Stainless steel |
Glass material: | Gorilla glass |
Case material: | Glass fibre reinforced polyamide |
Strap material: | Silicone |
What’s in the box? | Suunto 7, charging cable, 1 additional silicone loop for the watch strap, Quick guide, International limited warranty leaflet, Safety and regulatory leaflet |
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