SmartWatch SUUNTO – 3 FITNESS Copper BLACK
28,520.00 L
Suunto 3 Fitness is a beautifully robust fitness watch, designed for you who leads an active lifestyle and values health and well-being. The watch creates for you a personal training plan that adapts to your fitness needs. You’ll get real-time guidance while exercising to help you at the right intensity. 24/7 activity tracking with steps, calories and sleep, together with stress and recovery monitoring, provide a holistic view of your day and help you to maintain a healthy balance between activity and rest.
Features
GENERAL
| Bezel material: | Stainless steel |
| Glass material: | Polyamide |
| Case material: | Glass fibre reinforced polyamide |
| Strap material: | Silicone |
| Weight | 36 g / 1.27 oz |
| Strap width: | 20 mm |
| Integrated wrist heart rate | yes, Valencell technology |
| Color display | Yes |
| Water resistance | 30 m |
| Battery indicator | percentage / icon |
| Battery type | rechargeable lithium-ion |
| Firmware upgradable | Yes |
| Time, date | Yes |
| Alarm clock | 1 configurable alarm |
| Dual time | Yes |
| Stopwatch timer | Yes |
| Countdown timer | Yes |
| Vibration alert | Yes |
| Languages | EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH* |
| Backlight | LED |
| Configurable backlight | Yes |
| Button lock | during exercise |
| Display type | matrix |
| Display resolution | 218 x 218 |
| Metric and imperial units | Yes |
| Automatic daylight saving time | Yes |
| Wrist sizes: | 120-210 mm |
| Customizable watch faces | Yes |
CONNECTIVITY
| Compatible with Suunto app | Yes |
| Smartphone compatibility | Most common models supported |
| Phone notifications on the watch | with Suunto App |
| Compatible with online sports communities | Strava, TrainingPeaks, Endomondo and more |
| Watch software updates from cloud | Yes |
| Connectivity (between devices) | Yes |
BATTERY LIFE
| Training mode without GPS | up to 40h |
| With 24/7 tracking and mobile notifications | up to 5 days |
| In time mode | up to 10 days |
| Training mode with GPS | up to 30h with connected GPS |
WEATHER
| Sunrise/sunset times | From mobile GPS location via Suunto app |
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PHYSICAL SPECIFICATION
| Operating temperature | -20° C to +60° C / -5° F to +140° F |
|---|---|
| Storage temperature | -30° C to +60° C / -22° F to +140° F |
| Recommended charging temperature | 0° C to +35° C / +32° F to +95° F |
ACTIVITY STRESS AND SLEEP TRACKING
| Calories burned | Yes |
| Daily minimum heart rate tracking | Yes |
| Calorie burn rate and heart rate during daily activities | Yes |
| Activity targets | steps, calories |
| Step counter | Yes |
| Sleep quality | Yes |
| Bed times | Yes |
| Sleep duration | Duration, average HR during sleep |
| Daily resource level | Yes |
| Stress and recovery status | Yes |
TRAINING RECOVERY LOAD RELIVE
| Intensity and duration based real-time guidance during workout | Yes |
| Automatic 7-day training plan to improve your fitness level | Yes |
| Setup intervals | on watch |
| Interval guidance during training | Yes |
| Training based recovery time | Yes |
| Feeling stored after training to watch | Yes |
| Logbook with exercise details | on watch |
| Exercise summary with lap details | on watch |
| Training logbook for long term overviews | Yes |
| Sport specific weekly training duration for last 4 weeks | Yes |
| Exercise rating and commenting | in Suunto app |
| Exercise sharing to social media | via Suunto app |
GPS TRACKING NAVIGATION WEATHER
| Satellite systems | Connected GPS |
| GPS recording rate | 1s |
| GPS track analysis | in Suunto app with connected GPS |
| Track logging, viewing and sharing | in Suunto app with connected GPS |
HEART RATE
| Heart rate measured from wrist | Yes |
| Heart rate belt compatibility | Bluetooth Smart belts |
| RR interval | with Suunto Smart Heart Rate Belt & Suunto Smart Sensor (old version of belt) |
| Heart rate in beats per minute | Yes |
| Records heart rate in swimming | yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor (old version of belt) |
| Heart rate graph in real time | Yes |
| Calories | Yes |
| Personal heart rate zones | Yes |
| Fitness level (VO2max) | Yes |
SPEED AND DISTANCE
| Cadence based speed and distance | Yes |
| GPS speed and distance | with connected GPS from Suunto app |
| Chrono | Yes |
| Foot POD support | Bluetooth Smart |
| Autolaps | distance and duration based |
| Manual laps | Yes |
| Analysis of pace, speed graphs and tracks on the map | in Suunto app |
SWIMMING
| Pool swim pace and distance | Yes |
| Records heart rate in swimming | Yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor (old version of belt) |
RUNNING
| Suunto FusedSpeed™ | Yes |
| Foot POD calibration | automatic |
| Interval guidance with running pace/heart rate/distance | on watch |
SPORT MODES
| Graphical displays in sport modes | heart rate |
| Pre-installed sport modes on watch | 70 |
CYCLING
| Cycling speed | with connected GPS from Suunto app |
| Bike POD with speed/cadence support | Bluetooth Smart |
MULTISPORTS
| Change sport mode during exercise | Yes |
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SIZE
| Weight | 36 g / 1.27 oz |
| Bezel material: | Stainless steel |
| Glass material: | Polyamide |
| Case material: | Glass fibre reinforced polyamide |
| Strap material: | Silicone |
| What’s in the box? | Suunto 3 Fitness Copper, USB cable, Quick Guide, Warranty Leaflet |
| Color | Copper Black |
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